Tips & TricksUpdated a year ago

1. Heat is a great way to help get the milk flowing, whether you have slow letdown, or mastitis.

2. Place the massager in your nursing or pumping bra for 5-10 minutes before to help stimulate milk flow and letdown.

3. While pumping, use the narrow tip to press into the ducts to help increase the flow and help drain the breast faster.

Make sure to use your massager at least once a day to help maintain your flow even if you do not have any plugged ducts.