Clogged DuctsUpdated a year ago

The massager can help keep you clog free, they key is do be patient, catch the clogs early, and keep working them out if they are stubborn. For some, the clogs go away quickly and for others it requires a few days depending on the severity. The goal is to make sure the clog does not worsen and develop into mastitis. Always consult with your physician if your clog is not going away. 

To best relieve clogged ducts, first, apply heat to warm the breast for approximately 5-10 minutes. This will help soften the milk allowing it to flow better. You can use a warm compress or use the massager in a warm shower to help with stubborn clogs.  

If you feel very engorged or the plugged duct is large, you can use the wide bottom side of the massager to help soften the area and express milk. Set the vibration mode to your preferred setting and gently press the wide side of the massager on the breast. Move the massager from the hard or tender area toward the nipple for approximately 10 minutes.

Using the narrow tip, press into the hardened tender area of the breast, moving towards the nipple. It may feel very tender, so apply as much pressure as you feel comfortable. You can also use the bottom and side edges to scoop or slide on the breast.

In order to pass the clog, it is important to empty the breast often. If possible, breastfeed on the affected breast first, since your little one will feed more vigorously at the beginning of a feed. If your breast still feels firm after feeding, pump the affected breast until softened. Use the massager to help express the milk while nursing or pumping.

Cooling down the breast can help reduce inflammation and relieve pain. As an optional step, apply a cold compress for approximately 10 minutes.

Make sure to rest as much as possible so your body can heal itself. This process can be repeated every 2-3 hours until the clogged duct is fully resolved.